WhyWeRun’s “Standard Chartered Singapore Marathon Tip #1

Avoid eating spicy foods before running and the night before your long runs. It can give you stomach cramps and makes you wanna go to the toilet.

Last thing you want is shit dripping from your shorts as you cross the Finish Line. Gaaah! (Don’t say we didn’t warn you!)

WhyWeRun’s “Standard Chartered Singapore Marathon Tip #1

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